ABOUT US
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I’m Anaiyah Israel
HELPING ALL BIRTH WORKERS
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Eat Healthy Food
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01
Some Important Things To Do
DURING THE BIRTH PERIOD
30 Minute Exercise
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02
Have A Good Sleep
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03
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This calming, easy-to-follow guide will walk you through
How to prepare your body for labor
What to expect during birth
Partner support & birth planning
Breastfeeding tips for the early days
